![]() Strep throat can develop into a serious infection and requires treatment using antibiotics to avoid serious complications. This is the infection that causes strep throat. Many different types of bacteria can cause a sore throat but by far the most common is Streptococcus Pyogenes. ![]() Glandular fever is a type of viral tonsillitis. Viral sore throats are triggered by the common cold, influenza, mononucleosis (kissing disease), chickenpox, measles, croup, and covid-19. Viruses cause sore throats known as tonsillitis, laryngitis, and pharyngitis. See below for the different types of sore throats and how they are caused. A less common but more serious infection is caused by bacterial infection. Most sore throats are caused by viral infection. Painful Throat – made worse by swallowing.The best way to avoid picking up a sore throat is to practice good hygiene – wash your hands regularly, avoid touching your face, and avoid sharing cups, glasses, and utensils. Antibiotics cannot help fight a viral infection. This type of sore throat is known as pharyngitis. They are usually caused by a viral infection that also causes the common cold or flu. Teenagers and young children pick them up more frequently than adults. They are a very common illness and most people will suffer a sore throat 2/3 times every year. Sore throats are most commonly triggered by a viral infection. They are not a serious condition and usually resolve themselves after 3 days. Stay away from the sauna, rest up, and give it some time until you are feeling better.Ī sore throat is a painful irritation of the throat. Most sore throats are not serious and resolve themselves within 3 days. In fact, the hot dry air might just make things worse. On the other hand, it has been shown that spending time in a sauna will have no effect on speeding up your recovery.Īs there is little evidence that a sauna session will improve your sore throat – it’s best you just avoid it until you are feeling better. In fact, many people find that inhaling hot dry air irritates their throat further. There is no evidence that a sauna will help relieve a sore throat. The best advice is to steer clear of the sauna if you have a sore throat. The dry hot air inside a sauna can irritate a sore throat and leave you feeling worse. If you have a sore throat you should avoid using a sauna.
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